• Does this sound like you?

  • "I really feel that I could perform better (public speaking, running, writing) if I learn to control my stress level."

  • "Juggling work and family is wearing me out. Trying to manage my kids and my parents leaves no room for me."

  • "Maybe it's time I took better care of me, but where do I start?"

Individual Life Coaching: Focused teamwork to help clients manage thoughts & emotions, make positive changes, and achieve goals. Based on Positive Psychology using your personal strengths so that you can eliminate energy drainers and joy killers.

2 - 40 minute calls per month = $150.00

3 - 40 minute calls per month = $200.00

Workshops: Small gatherings where you will work on making a specific change to impact your life quickly.

Seminars: Presentations designed to address the real issues that face women of all ages.

FREE Monthly Teleclasses: An opportunity to experience coaching in a group format. You will connect with others who are facing a common challenge and learn a new skill.

Now Forming: The "Free from Stress" Coaching Club.Looking for connection, support, accountability? It's here for you in 2 - 45 minute calls each month. Membership is $65.00 each month.